This page has a discount link to Family Self Defence by Frank Bell which teaches you a straight forward, no nonsense martial arts system that only takes a couple of hours to learn because it teaches you only what you need to really protect yourself and your family which is a handful of highly effective and deadly self defence techniques.

Fact is the 99% of martial arts schools waste your time and money because they are guilty of information overload in the sense that it doesn't take years or even weeks to learn deadly groin and throat strikes which are the types of self defense moves that only take seconds to disable your attacker and protect yourself and your family.

Here are just a few of the things Frank Bell teaches you in his video self defense class:

  • Why you should never use your fists in a fight.
  • How to expand your field of vision so that ...