Are you an athlete interested in increasing your vertical jump height by a minimum of 10 inches to as much as 40 inches? The JumpManual by Jacob Hiller shows you exactly how to do that with a full vertical jump training system that is unmatched.

The JumpManual includes:

  • The Jump Manual Book,
  • Training Videos to increase your vertical jump height.
  • Complete nutrition guidelines for athletes who want to increase their performance.
  • workbooks to keep track of exercises and montor your jump height progress.

There are three main sections to The Jump Manual ...

  • Exercises Tailored To Your Unique Jumping Movent and style.
  • The Conjugate Method to add quickness and strength.
  • Explosive Training Triggers to make your body move more explosively, increasing your vertical jump height.

The author of The JumpManual, Jacob Hiller, is expertly qualified as a jump training coach as he has trained hundreds of professional level athletes ...